Light and Sound Meditation is a spiritual path that uses Energy Transference to connect the meditator to the Spiritual Light and Sound.
LightAndSoundMeditation.com is the global organisation through which we provide Light and Sound Meditation via Energy Transference. We guide people from their first steps in meditation through the progressive stages of their Spiritual Journey, with the ultimate objective of Enlightenment.
All teaching, meditation guidance and Energy Transference are provided free of charge.
The Spiritual Light and Sound
The Light and Sound are understood as spiritual energies that can be experienced as consciousness moves beyond ordinary awareness.
Rather than regarding meditation simply as a means of relaxation or controlling the mind, Light and Sound Meditation provides a way of exploring progressively higher states of consciousness and discovering our deeper spiritual nature.
Energy Transference
A defining feature of the approach presented here is Energy Transference.
The meditator does not have to spend years attempting to discover the Spiritual Light and Sound independently. Energy Transference establishes the connection, after which meditation allows the individual to begin working with and exploring these spiritual energies.
The process is experiential. People are encouraged not simply to accept spiritual ideas or beliefs, but to discover through their own meditation and experience what lies beyond ordinary consciousness.
A Progressive Spiritual Journey
The journey does not end with the first experience of Light or Sound.
Through continued meditation and further Energy Transferences, the meditator can gain access to progressively higher states of consciousness. Each stage provides an opportunity for greater understanding and a deeper recognition of the nature of consciousness and the Self.
The ultimate purpose of this journey is Enlightenment — the realization of God Consciousness.
Open to Everyone
No previous meditation experience is required. Someone completely new to meditation can begin the journey, while experienced meditators can use the process to explore beyond the states of consciousness they have already encountered.
There is no requirement to adopt a religion or particular system of belief.
Light and Sound Meditation exists to provide a practical spiritual journey from beginner to Enlightenment, available to people throughout the world and always free of charge.